Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver Effect of functional beetroot pomace biscuit on phenylhydrazine induced anemia in albino rats: Hematological and blood biochemical analysis ScienceDirect Rho Nutrition Liposomal Glutathione 4 fl oz. (30 Servings) GNC Is It OK to Eat Beets Every Day? A decade of beetroot (Beta vulgaris) research 20152025: Phytoconstituents, mechanisms, preclinical and clinical insights ScienceDirect Glutathione Cell Defense Vitahealth Apothecary